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Side Split Stretches- Side Split Straddle Training How to do the Splits

  • from: fightcon
  • uploaded: Mar 28, 2012
  • Hits: 50
  • Rating: 0 Rating: 0 Rating: 0 Rating: 0 Rating: 0 (0 Rating)

Get your Splits DVD Here\
How To do the Splits Information. Everything you ever wanted to know how to do the splits.

This video is refering to the rotational deep straddle stretch, and how it's related tot he side split and adductors flexibility.

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Side Split, Side Splits, Splits, Front Split, Side Straddle, Gymnastics, Dance, Cheer Leading, Martial Arts, How to Stretch, How to get flexible.

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