Video class with 6 Gracie Barra Black Belts teaching 6 techniques from the top position.
On that video you will learn 6 different techniques from Professors Flavio Almeida, Alexandre Dande, Ricardo Moraes, Fabio Vilela, Marcelo Souza and Marcio Feitosa. Here are the techniques included:
1) Flavio Almeida: transition from side mount to the mount position.
2) Alexandre Dande: side mount lapel choke.
3) Ricardo Moraes: omoplata from the mount control.
4) Fabio Vilela: transition from knee on belly to lapel choke
5) Marcelo Souza: arm bar from the mount.
6) Marcio Feitosa: open guard pass.
Thats video class was filmed live on a special seminar for Gracie Barra students in Austin, Texas. to know where to find the Gracie Barra schools in Austin, Texas and learn this techniques and many others please visit www.graciebarra.com