Categories Martial Arts Fitness Exercises to Target the Front Lower Abdomen in Women : Stretching & Exercising

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  • uploaded March 31, 2013

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If you want to target the front lower abdomen, you're going to want to do so using a few important exercises. Find out about exercises to target the front lower abdomen in women with help from a certified personal trainer, yoga instructor and holistic health practitioner in this free video clip.

Expert: Sara Holliday
Filmmaker: Sara Holliday

Series Description: Many people seem to forget just how important stretching really is for the body. Learn about important stretches for the body with help from a certified personal trainer, yoga instructor and holistic health practitioner in this free video series.

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Categories: Martial Arts Fitness

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