Categories Martial Arts Fitness Martial Art Fitness with Taimak #5 - Flexibility

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  • FightCon FightCon
  • 3997 media
  • uploaded June 23, 2013

Taimak teaches basic fitness for Martial Artists.

This is a segment from the Martial Art World show that was on the Madison Square Garden Network.

You can learn more fitness techniques from Taimak by going to his site at www.taimak.tv and finding out about his excellent Taimak-Fit DVD

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